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Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: Drawing the Breath
This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
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Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
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Michelle Baker, MA
Art ALWAYS Takes You on a Journey
Every time you create a piece of art, it is taking you on a hero's journey. There are profound opportunities to learn and grow each time...
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Michelle Baker, MA
Art Therapy for Chronic Illness
When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...
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Michelle Baker, MA
Art for Meditation
Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
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Michelle Baker, MA
Interesting Facts About Art Therapy
Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
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Michelle Baker, MA
Art After Divorce
MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...
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Michelle Baker, MA
How Art Therapy Can Help Children
Art therapy can be beneficial for children, even at such a young age. As with most therapies, art therapy is also used to help improve a...
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Michelle Baker, MA
4 Ways to Preserve and Sort Your Child’s Masterpieces
Every child is a prodigious Picasso. As a parent, you are likely to feel that every drawing, painting and macaroni collage is a...
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Michelle Baker, MA
Ways to Foster Your Child’s Creativity
A lot of people believe that creativity is an inborn talent. But the truth is, creativity is more of a skill that can be harnessed. And...
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Michelle Baker, MA
Using Art to Relieve Stress
“I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...
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Michelle Baker, MA
Tiger Woman
...continued from The Origin of Tiger Woman After many months of contemplation, I was ready to change “mediocre woman” into “tiger woman”....
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Michelle Baker, MA
The Origin of Tiger Woman
In the summer of 2012 I had just graduated with my Master’s in Art Therapy and could not find a job. 3 years of hard work, introspection...
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Michelle Baker, MA
Talking to Kids About their Art
As parents, we are often curious and fascinated by our kids’ art. Art provides children an opportunity to tell a story, express internal...
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Michelle Baker, MA
Handprint New Year’s Resolutions to Welcome the New Year
If your little ones are staying up until midnight, they’ll need some craft projects to keep them busy and entertained until New Year...
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Michelle Baker, MA
Art Therapy and Its Benefits
While psychotherapy and therapy comes with several benefits, art therapy has proven to be effective in a variety of ways that differ from...
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Michelle Baker, MA
Why is art important?
Art develops important life skills that create successful people. Creating art is an opportunity to “make special”. If you’ve ever...
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