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Michelle Baker, MA
The #1 Surprising Reason for Creative Blocks
I've worked with hundreds of adults who are taking art classes and they come to me when they're feeling creatively blocked. They're...
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Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: Drawing the Breath
This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
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Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
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Michelle Baker, MA
5 More Painting Tips You Should Always Do When Using Acrylics!
Today I'm going to share with you my 5 best tips you should always do when using acrylic paints. And you're gonna wanna stick around...
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Michelle Baker, MA
Top 10 Mistakes Beginner Acrylic Painters Make
Painting can seem hard at first, without guidance or previous experience, it can be easy to make mistakes. So here are some of the most...
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Michelle Baker, MA
prioritize SOUL over STRESS
Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
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Michelle Baker, MA
Art Therapy and Trauma Recovery
Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....
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Michelle Baker, MA
5 Ways MBodied Helps People Who "Can't Make Art!"
“I can’t make art! I’m not creative. Art is for those people, over there with “natural talent.” If these are some thoughts that go...
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Michelle Baker, MA
One Thing Hitler Can Teach Us About Art
Did you know that Hitler banned modern art while he was in power? He declared it was “un-German” and held an exhibition in 1937 called...
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Michelle Baker, MA
Why Make Art Wednesdays
"Why do you make art?" Hear from the students of MBodied's watercolor class. Common responses to the question are: "because it's...
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Michelle Baker, MA
A Mindfulness Practice
Having a mindfulness practice can really help us be more present and peaceful. But do we have to meditate on a cushion or are there...
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Michelle Baker, MA
The ART of Manifesting
Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete...
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Michelle Baker, MA
Art Therapy Activities You Can Try At Home
A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...
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Michelle Baker, MA
Things to Do With Kid’s Art
Regardless of your kid’s natural artistic talent, it’s likely that you feel that every drawing, painting or collage your child produce is...
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Michelle Baker, MA
Art Therapy Activities to Help You De-Stress
Have you ever wondered how doing a simple art activity like drawing, painting or listening to music helps you relax after a long and...
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Michelle Baker, MA
Helping Children Cope with Divorce through Art Therapy
Each year, approximately 1 million children in the United States experience divorce of their parents. Due to the prevalence of divorce in...
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