Woodworking is a hobby for some and a profession for others, but it can be a powerful therapeutic tool for just about everyone. In fact,...

"Why do you make art?" Hear from the students of MBodied's watercolor class. Common responses to the question are: "because it's...

Find out the last 2 steps of MBodied's system for helping people overcome this common issue with making art. #Westminsterpaintingclass...

What is the reason most people don't make art? MBodied has a 5 part system for overcoming this common issue! Find out steps 1-3 right...

I’m sitting in a roomful of people who are silent, totally absorbed in what they are doing, soft music playing in the background and a...

Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete...

I love the community that is forming among the painters at MBodied! If you walk in during Introduction to Acrylics or Open Studio you...

About a year ago I was dreaming up the idea for MBodied Art Studio with the help of the book, Creating on Purpose: "the spiritual...

A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...

MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...

Photographs, drawings, paintings, any of these can instantly warm up a space and transform it into a home. It’s time to liven up those...

Art therapy can be beneficial for children, even at such a young age. As with most therapies, art therapy is also used to help improve a...

A personalized photo book is a great way to help your little ones remember the names and faces of the most important people in their...

A gift really is as good as its wrapping paper. But when it comes to giving gifts, there is one area where most of us are hesitant to...

Every child is a prodigious Picasso. As a parent, you are likely to feel that every drawing, painting and macaroni collage is a...

A lot of people believe that creativity is an inborn talent. But the truth is, creativity is more of a skill that can be harnessed. And...

“I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...

...continued from The Origin of Tiger Woman After many months of contemplation, I was ready to change “mediocre woman” into “tiger woman”....

In the summer of 2012 I had just graduated with my Master’s in Art Therapy and could not find a job. 3 years of hard work, introspection...

As parents, we are often curious and fascinated by our kids’ art. Art provides children an opportunity to tell a story, express internal...