This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...

This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...

#1 It’s easy for them (and hard for me) The assumption that painting is easy for some and hard for others can keep you from pursuing an...

Be encouraged. Find insight. Explore your creativity. Feel enthusiastic. Find a vision. These are some synonyms for being inspired. ...

I love the community that is forming among the painters at MBodied! If you walk in during Introduction to Acrylics or Open Studio you...

Manifesting is creating what you want in life. In the bible you can read, “God said, let there be light, and there was light.” That’s...

Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...

There’s something about a new box of crayons that I can’t help but appreciate, even at the age of 30. I was a big fan of coloring as a...