A lot of people believe that creativity is an inborn talent. But the truth is, creativity is more of a skill that can be harnessed. And...

“I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...

...continued from The Origin of Tiger Woman After many months of contemplation, I was ready to change “mediocre woman” into “tiger woman”....

In the summer of 2012 I had just graduated with my Master’s in Art Therapy and could not find a job. 3 years of hard work, introspection...

As parents, we are often curious and fascinated by our kids’ art. Art provides children an opportunity to tell a story, express internal...

If your little ones are staying up until midnight, they’ll need some craft projects to keep them busy and entertained until New Year...

While psychotherapy and therapy comes with several benefits, art therapy has proven to be effective in a variety of ways that differ from...

Art develops important life skills that create successful people. Creating art is an opportunity to “make special”. If you’ve ever...