Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....

"Why do you make art?" Hear from the students of MBodied's watercolor class. Common responses to the question are: "because it's...

What is the reason most people don't make art? MBodied has a 5 part system for overcoming this common issue! Find out steps 1-3 right...

Did you know most kids stop making art around the age of 11 or 12? At this point in cognitive development, kids begin to want their art...

I’m sitting in a roomful of people who are silent, totally absorbed in what they are doing, soft music playing in the background and a...

I know I’m not alone here when I say that my intentions to make art greatly outweigh my actual art making endeavors. I’m not alone...

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There’s something magical in Michelle’s studio. Some combination of Michelle’s true passion for her art – her actual paintings and, more...

As the year comes to a close, I can say with certainty there is one habit I will definitely continue in the new year. The best thing I...

A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...

Tape resist art is a fun and unique way to make all sorts of artwork. It is one of my favorite art projects because children of all ages...

Traumatic events can happen to anyone at any time. People may experience mild to moderate symptoms of anxiety following a traumatic...

When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...

A birthday is so special to a child. Looked forward to for months and hopefully remembered long after, its importance cannot be...

What is the number one thing that prevents you from creating art? Time or the lack thereof. After all, nobody has free time. School,...

Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...

Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....

There’s something about a new box of crayons that I can’t help but appreciate, even at the age of 30. I was a big fan of coloring as a...

Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...

Children naturally love art. Unfortunately, school curricula in the United States have shifted heavily in the recent years, and are now...