5 Minute Mindfulness Drawing Meditation: Drawing the Breath
5 More Painting Tips You Should Always Do When Using Acrylics!
Top 10 Mistakes Beginner Acrylic Painters Make
Cross-hatch blending technique
Woodworking as Therapeutic Art
prioritize SOUL over STRESS
Art Therapy and Trauma Recovery
5 Ways MBodied Helps People Who "Can't Make Art!"
Why Make Art Wednesdays
A Mindfulness Practice
Why Most People Don't Make Art: Part II
Why Most People Don't Make Art: Part I
Abstract Art is Freedom!
Haven for Introverts
3 Myths about painting that keep you from your creativity.
the ART of ME time
How is painting therapeutic?
Do you want to feel inspired?
The ART of Manifesting
A student's perspective: The magic at MBodied